More of Today’s ArticlesOmega-3 keeps the blues away: EPA and DHA found to reduce depression symptoms
Depressed because of heart problems? An Integrative Practitioner article suggested taking a lot of omega-3 supplements instead of antidepressants. Not only will you feel better, the supplements …Is acetaminophen the most dangerous OTC pain reliever of all?
If a natural health product or supplement was known to cause 56,000 emergency room visits, over 100,000 calls to poison control centers, 26,000 hospitalizations and more than 450 deaths each …
Four incredible reasons to take manuka honey
Manuka honey, which is produced in New Zealand and some parts of Australia, has gained immense popularity in recent years due to its many health benefits. However, it has already been used as …
Nine benefits of regularly drinking lemongrass tea
Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties. It is abundant in essential vitamins and minerals, such as …
Herbal combination used in Chinese medicine found to improve efficacy of asthma relief drug, study finds
A mixture of herbs commonly used in traditional Chinese medicine could help those suffering from asthma find relief, according to a study in BMC Complementary and Alternative Medicine. The study, …
Simple yet powerful ways to strengthen your brain
Have you been feeling a bit off lately? Do you find it harder to remember things even if you’ve just encountered them? If you answered “yes” to either of these questions then you …
Fascinating study shows vitamin C reduces the risk of cognitive impairment
Vitamin C is highly regarded for its health benefits, which range from supporting the immune system and fighting off disease, to supporting healthy tissues and preventing wrinkles. Like so many …
Nutrition studies all agree: Blueberries are good for your gut
Many studies have found a strong link between gut health and immunity. Having an ideal balance of good gut bacteria is important for optimal health. This can be achieved with proper eating habits …
Vegans can improve their omega-3 levels by taking non-animal forms of DHA
Vegan and vegetarian regimen is known for being free from any animal products –which can be a double-edged sword. In particular, certain nutrients such as docosahexaenoic acid (DHA) are difficult …
Paris protests are about rising gas taxes but the dishonest American media won’t tell you why: “Climate change”
When POTUS Donald Trump said during his 2016 campaign that, if elected, he would withdraw the United States from the “terrible” Paris Climate Accords deal to which his predecessor, Barack Obama, …
Powerful compounds that naturally lower blood pressure
These days, more people are making unhealthy lifestyle choices with regards to their regimen and physical activity leading to a rise in the number of people suffering from conditions like high blood …
Have dandruff? Try these natural remedies
If you’re suffering from dandruff, it can be tiring to deal with the non-stop shower of white flakes on your clothes. But instead of reaching for a bottle of anti-dandruff shampoo, which may …
Reduce your risk of macular degeneration by a whopping 61 percent just by eating oranges
In the U.S., more people lose their vision because of age-related macular degeneration than glaucoma and cataracts combined, says the National Institute of Health (NIH). This makes the condition …
Chronic nonpulsatile tinnitus can be remedied with acupuncture
Everyone experiences tinnitus every once in a while, but it becomes a cause for worry when it persists longer than it usually does. According to a study published in the Caspian Journal of …
Are you okay with being you? Show yourself some love by eating organic
“Are you okay with being you?” Health Ranger Mike Adams has this to say to people who seem to be depriving themselves of one important form of self-love: Feeding yourself with fresh, …
Cardio or strength training? You need both, as each affects the body differently, according to study
It’s an inarguable fact that exercise can improve a person’s health, but each form of exercise — whether it be lifting weights or running — has a different effect on the body. A study …
Foot reflexology found more effective than back massage at improving sleep quality in hemodialysis patients
Patients with kidney problems require hemodialysis, a process that helps purify their blood since their kidneys can’t function normally. However, the treatment may cause side effects, …
Nutritional study suggests eating more black or red rice to prevent Type 2 diabetes
More than 415 M people suffer from diabetes — and much more are at risk. A major consideration for people with diabetes is food choice, given that the wrong types of food can make the …
Follow these tips to ensure the proper long-term storage of grains
Grains make for an ideal survival food due to their long shelf life. Stocking up on grains can be useful in case SHTF. However, there is no point in stockpiling large amounts of grain if you …
A delicious fruit that benefits diabetics: The bush grape
Grapes are inarguably the most popular members of the Vitaceae family, thanks to its economic value and multiple health benefits. However, that doesn’t mean that other species of plants … |
