Dr.Mercola Newsletter


Collagen Supplement
Helps Turn Back the Years in Your Looks, Keeps Them Guessing Your Age

Erases signs of early aging and keeps you looking vibrant and youthful. But wait – it’s not just looks. Factor in your movement, energy and thrilling new vitality. And don’t worry – no risky procedures or toxic remedies are part of this simple fix.

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Your Friday Articles

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Track and Boost This, It’s Like Karate for Your Heart

Millions send their kids to learn self-defense against attackers, so why not do the same for your heart – especially when a 15,600-person study shows the enemy it helps fight is responsible for a greater risk of heart attacks, heart failure and stroke.

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exercise in your target heart rate zone

Simple Stretches to Help Relieve Lower Back Pain

Back pain is one of the most common reasons for missing work and seeing a doctor. It is also the single leading cause of disability worldwide. Given the reality most people suffer from occasional pain or discomfort, you may want to consider a few stretches and other tactics to help relieve lower back pain.

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back pain stretches


Recommended Product

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Fermented Chlorella
Is Chlorella the Perfect Food?

This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.


Must-Read Article

How to Get Rid of Moles Safely and Naturally

Here are some simple and effective ways to naturally get rid of moles.

how to get rid of moles

 

Food and Nutrition FactsDr. Mercola’s Food Facts is a directory of the health foods that you must add to your wholesome meal plan.

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