DR. MERCOLA: The most respected medical journals have published some remarkable studies, but you won’t hear about them from your local physician or scientists who have an embarrassingly uninformed view. Nor will you see these references mentioned in Wikipedia. What are they trying to hide?

 


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Nighttime Wakefulness and Daytime Lethargy? Give This Alternative Approach a Try

If you act like you’ve been assigned the night watch when you’re supposed to be sleeping like a baby, your body and brain may be longing for this. It helps you fall asleep, stay asleep and wake up pumped for all your new day holds. But it’s potent, so be sure you get this part right.

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Your Wednesday Articles

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Superfuel

Doctors Call It Quackery, yet Respected Medical Journals Disagree

The most respected medical journals have published some remarkable studies, but you won’t hear about them from your local physician or scientists who have an embarrassingly uninformed view. Nor will you see these references mentioned in Wikipedia. What are they trying to hide?

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How to Avoid Hormone-Disrupting Cosmetics

Hormone-disrupting chemicals may be found in a number of household products, including cosmetics and personal care items. By making this one simple change, you may be able to significantly reduce your exposure to these toxic chemicals.

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Ninety Percent of Sea Salt Contains Plastic

You may have selected sea salt as a healthy choice as it is unprocessed and higher in minerals than table salt. But, data show 90 percent contains plastic microbeads. Since a low-salt meal plan may raise health risks, I prefer this type of salt.

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Supercharge Your Morning Coffee, Add This to Ignite Your Brainpower

It seems almost everyone these days is searching for the latest, greatest way to boost their energy and fire up their brain power. This can help – add it to your coffee, smoothie or juice and let it work its brilliance.

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Your Sunday Articles

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Superfuel

A Major Cause of Chronic Disease That Hardly Anyone Considers

So many people do this, and some even brag about it. They’re unknowingly yet dramatically increasing their risk of this health condition that’s at the core of most chronic diseases. Plus, what many of your organs need to allow them to repair themselves that they may not be getting now.

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Not Your Typical Spaghetti and Meatballs Recipe

Spaghetti and meatballs is a much-loved home-cooked dish, but if you want to take it up a notch, while making it much healthier, then this recipe is exactly what you need.

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This Inflammatory Disease Can Affect Your Joint Movement

The bursa is a small, fluid-containing sac that lubricates your joints, allowing them to move smoothly. When it becomes inflamed, you develop a condition known as bursitis. Learn its hallmark symptoms, and what you can do to help manage and prevent it from occurring again.

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Your skin plays a major role in your health. It creates a protective barrier, safeguards your body from dehydration and so much more. Now you can effectively nurture your skin’s health and appearance with USDA-certified Organic Body Butters.


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Safer Than Mammograms, Slashes Your Risk by 83 Percent

Don’t be blinded by the pink-ribbon hype. Their awareness campaigns don’t even touch on this test and approach, which is far more effective and contains none of the serious health risks associated with mammograms.

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Mercola RecipesCheck out the top and most recent healthy food recipes and learn how to prepare nutritious foods and snacks that are based on Dr. Mercola’s optimized Nutrition Plan.
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Fermented Ginger
A Milestone in Providing Intestinal Support and Comfort

Find relief with Fermented Ginger. Not only does the fermentation process mimic what a healthy gut with plentiful beneficial bacteria does, but Benegut®, the main extract, helps improve occasional bloating, gas and fullness.


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Red Raspberry Leaf Tea: Benefits and Nutrition Facts

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Know more about red raspberry leaf tea, its benefits, side effects and recommended maximum intake.

 

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