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It’s Almost Like an Iron Shield for Your Cells’ Mitochondria – Do You Have Enough?

Your body’s most powerful antioxidant is found inside every cell in your body and helps guard against the adverse effects of aging and promotes your immune function. While it may be a challenge to boost your body’s production of this protective substance, this is key.

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Your Wednesday Articles

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Superfuel

Caught Red-Handed, Please Stop Trusting These Science ‘Experts’

They’ve been the gold standard for years, with a reputation that has managed to stay remarkably unblemished – but now they’ve imploded amid fake news accusations, with this strongly favorable review based on flimsy evidence. Don’t trust it.

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cochrane implodes amid accusations of bias

Household Chemicals Causing Obesity

Researchers find common household cleaners are linked to health risks in young children with lifelong consequences. Weekly use may also damage your lungs as much as smoking a pack a day. Consider switching to effective nontoxic options.

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household cleaners may trigger childhood obesity

Air Pollution Reduces Intelligence and Life Expectancy

Researchers find air pollution, both indoors and outside, triggers long-term health and cognitive conditions, potentially starting even before birth. I’ll share cost-effective strategies to protect your health and your future.

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health effects of air pollution


Recommended Product

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Matcha Green Tea
Don’t Miss Out on One of Japan’s Best-Kept Secrets

If you want the most nutrient-rich green tea on the planet, it only comes from one source. Straight from the pristine tea plantations of Nishio, Japan, USDA Certified Organic Royal Matcha Green Tea is the best possible green tea for providing the highest levels of health-promoting nutrients.


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Satiate Your ‘Umami’ Craving With a Bowl of Miso Soup

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Miso soup is a staple in Japanese cuisine due to its ease of preparation and irresistible flavor. However, this is not the only reason why you should add this soup to your meal plan, as it is also loaded with a plethora of nutrients.

how to make miso soup

 

Mercola Health InfographicsKeep up with the latest health news and information by checking out these infographics – filled with relevant, well-researched health facts and trivia.

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