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Dr. Mercola Newsletter

by Admin · Published July 28, 2018 · Updated July 28, 2018

Eat These 2 Foods Together to Signal Genes to Pummel Flab

Together, they’re a double-whammy that speeds up your metabolism, turns off your flab-storing genes and helps you give the thumbs down to cravings. Helps burn flab and generate body heat. You’ll love how it helps you create the body shape you’ve been dreaming of.

Your Saturday Articles

Drinking This Healthy Beverage May Fill You With Chemicals

Consuming healthy beverages may be more bitter than you know, especially when the value of these quality seals is totally up for grabs. That means you could be sipping pesticides with every swig. Obviously, that can wreak havoc on your health, not to mention those who produce it for you.

tea trade dark side

Cold Temperature Can Increase Brown Adipose Tissue in Offspring

Sometimes the simplest strategies have long-term effects. Increasing your brown adipose stores, which burns energy and creates heat to help control your body temperature, may also regulate blood sugar and impact your children’s health.

cold temperature increase brown fat in offspring

Here’s What You Should Know About Japan’s Most Popular Tea

It comprises over 80 percent of Japan’s tea consumption, and is loved for its light, delicate taste. But you’ll be surprised to know that it’s not matcha. Discover the benefits of this wholesome Japanese tea and how you can brew it at home.

sencha tea

Recommended Product

Yogurt Culture

Homemade Yogurt Is a Great Way to Support Your Gut Health

Dr. Mercola’s Kinetic Culture Yogurt Maker makes homemade yogurt easy to do, even if you’re gone all day. Once you taste the delicious yogurt it makes with such minimal effort, you’ll look forward to making it regularly and putting your attractive yogurt maker to use.

	Must-Read Article

Spider Bites 101: Symptoms, Types and Treatment

Know what spider bites look like, what symptoms to watch out for and what you should do if you have been bitten.

spider bites

Learn safe and effective ways to use herbal oils in your cooking, as aromatherapy stress relief after a long day at work, and for household care.

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