Your Health

Dr.Mercola Newsletter

by Admin · July 21, 2018

The High-Protein Leafy Plant You’ve Probably Never Heard Of

It’s definitely not your mother’s leafy iceberg lettuce. For one, it’s rich in protein – a quirk in the plant kingdom. Plus it’s a bomb of a superfood, with more than 90 vitamins, minerals, amino acids and more. No wonder it was named the Botanical of the Year in 2008.

Your Saturday Articles

Boycott This Bankrupted Food That Snips Away Your Life One Bite at a Time

These food purveyors love to assault you with deceptive studies. But if you eat what they serve, you should prepare for a radically shortened life, as it’s linked to a 2 to 3 times heart disease death risk, plus uncontrollable cravings and more. Instead, embrace these 9 life-saving tips.

sugar coated documentary

Calamity Jill: Off-Grid Living Inspiration

Living off-grid may be enticing as you’re faced with rising prices, pesticide-laden foods and nutrient-sparse eggs and dairy products. While Jill Redwood has made extreme choices, I’ll share how you can move toward an off-grid lifestyle.

off grid living inspiration

What You Need to Know About Sassafras Tea

Sassafras root has been the subject of numerous debates due to its alleged effects on the human body, not all of which are good. However, sassafras tea, if taken in moderation, may actually help alleviate numerous body conditions. Here’s what you need to know before drinking this tea.

sassafras tea

Recommended Product

Ashwagandha Formula

Relax or Energize With This One Powerful Herb

Whether it is brain health, stress relief, relaxation or mood stability, there is one superstar herb that can provide all these benefits and more. Used in Ayurvedic practices for centuries, it’s the powerful adaptogen Ashwagandha.

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Help Stop Stress and Anxiety With Holy Basil

Holy basil is revered in India as one of the most sacred herbs because of its perceived effects on spiritual, mental and physical health. Learn more about holy basil and how you can benefit from it.

holy basil

Dr. Mercola’s Food Facts is a directory of the health foods that you must add to your wholesome meal plan.

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Tags: Your Health

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