Chamomile: EZ to Grow & Slashes Your Risk of Thyroid Problems By 70-80%


Fermented Turmeric
Could This Underground Stem Reduce Your Calorie Intake?

Dense in vitamins, minerals and antioxidants, but low in calories – it’s considered a superfood in China. And studies show consuming it before each meal could potentially reduce your caloric intake while neutralizing free radicals that speed up aging.

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Your Friday Articles

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Easy to Grow and Slashes Your Risk of Thyroid Problems a Stunning 70 to 80 Percent

True for benign thyroid issues, as well as tumors. These studies suggest for the first time that it does both – possibly compliments of its naturally occurring flavonoids, apigenin in particular. Besides an astounding array of other health benefits – along with a caveat or two.

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growing chamomile

Benefits of Growing Bergamot

Bergamot, also known as bee balm, is a perennial herb common in many parts of the world. Native Americans shared it with the colonists, along with the plethora of therapeutic uses the plant was made into a tea for. From relieving fevers to remedying upper respiratory ailments, this easy-to-grow herb is also beautiful.

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growing bergamot


Recommended Product

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Vitamin E
High-Quality Vitamin E Supplement to Complement Your Eating

It’s vital to get the right balance of nutrients in your vitamin E supplement. That’s why my formula provides a good balance of all 4 tocopherol and tocotrienol compounds, for optimal wellness. My Vitamin E also uses sunflowers instead of soy, making it a smarter choice.


July Highlight

What Is Fenugreek Good For?

79K Facebook Shares

Learn more about fenugreek nutrition facts, health benefits, healthy recipes and other fun facts about this vegetable.

fenugreek

 

Mercola RecipesCheck out the top and most recent healthy food recipes and learn how to prepare nutritious foods and snacks that are based on Dr. Mercola’s optimized Nutrition Plan.


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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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July 06, 2018

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