More of Today’s ArticlesHeal your thyroid with dandelion… and 9 other powerful tonics to try
The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower …
Acupuncture can relieve neck pain, new study confirms
Do you have a pain in your neck that just won’t go away? Instead of taking painkillers, you could try acupuncture. A Canadian-led review recommended theprocedure as a cost-effective and …
A step-by-step guide to making your own #10 can oven
When it comes to prepping, every item, like the humble #10 can, has several uses. For one, you can even usea #10 can to make a versatile can oven. (ht to TheSurvivalistBlog.net) Making your own …
Eat more Swiss chard to enhance endurance and lower your blood pressure
Green leafy vegetableshave been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance …
Loneliness and social isolation may be a greater public health hazard than obesity, researchers say
Men are social beings, so they suffer a lot when they’re shut off from human contact. A new study revealed more serious consequences. It showed that loneliness can cause premature death. …
The Great Lakes’ biggest problem: Decades’ worth of pollution has altered the fish
In the 1960s, the Cuyahoga River became infamous for becoming so polluted that it regularly caught fire. Now it suffers a different, subtler kind of water pollution. Decades of discharging …
Older people who engage in frequent muscle stretching reduce their risk of lower leg problems
A study published in the Journal of Physiologysuggested that older adults who regularly perform muscular stretching have a lower risk of lower leg problems. In conducting the study, researchers …
Vitamin D reduces inflammation caused by Type 2 diabetes
In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to … |
