Gratitude-Say a Prayer of Gratitude Daily & Trigger Release of Antidepressant Chemicals Naturally!
Triggers the Release of Antidepressant Chemicals, No Pill Required
It sounds hard to believe, but just by doing this one simple thing, you can set off a swag of mood-regulating chemicals in your brain including serotonin, dopamine, norepinephrine and oxytocin, while inhibiting the stress hormone cortisol.