‘As cannabis becomes more integrated within mainstream culture, millions are becoming more educated on the many benefits of THC and cannabinoids. Not only does cannabis consumption lower insulin resistance, but it also improves fasting insulin and facilitates metabolic function. More athletes and even those engaged in moderate recreational fitness have incredible benefits from daily consumption of the once demonized plant.

Coupled with the pain-relieving effects of both plant and human-derived cannabinoids, cannabis and exercise seem to go hand in hand if you’re looking to improve your physical health.’

Read more: The Incredible Effects of Cannabis On Weight Loss and Metabolism