More of Today’s ArticlesSpirulina: The potent healing food Big Pharma doesn’t want you to know about
If there’s one thing the pharmaceutical industry wants to hide, it’s the healing power of food — especially superfoods like spirulina. After all, if more people knew about good …
Natural remedies for OCD are just as effective as Big Pharma’s risky psychiatric drugs
Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health …
Why does food look more appealing when we’re fasting? New research looks at how our body controls our appetite
Anyone who’s ever gone on a regimen knows that how delicious a piece of chocolate cake looks is directly proportionate to how long it’s been since you allowed yourself to have a slice. If not for …
Cancer-fighting cauliflower is having its moment in the spotlight as the new kale
Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new …
Plant-based regimens and exercise can treat moderate to severe depression and anxiety
Countless studies have proven that following a healthy regimen and exercising regularly can help maintain your physical health. But according to a study published inComplementary Therapies in …
Pine pollen: Hidden health benefits revealed
Pine pollen has only recently gained steam in the west, thanks largely to books published by renowned herbalist and author Stephen Buhner. “Pine pollen given its potency, its similarity to …
Researchers create a gluten-free sweet biscuit recipe
One of the challenges of developing food products using alternative ingredients is adding nutritional value without completely changing the product’s original structure. In a study published …
Yummy superfoods that even beginner gardeners can plant today
Fruits and vegetables are known for being abundant in beneficial substances, such as antioxidants, vitamins, and minerals. To ensure that food being consumed is safe, these crops can easily be …
Are you pre-diabetic? Study finds multivitamins, omega-3s are a “safe, economical, and effective means” of lowering diabetes risk
Contrary to popular belief, being pre-diabetic does not doom you to becoming diabetic. New studies are now proving the powerful effects of regimen and lifestyle in the prevention and treatment of …
How effective is integrative medicine at treating anxiety? It works, say scientists
Anxiety disorders are an “invisible” illness that affects people from all over the globe. However, according to a study, integrative medicine can help treat these conditions. The study, …
Diet is the strongest predictor of Type 2 diabetes, new study proves
Forget nature vs. nurture in the debate on Type 2 diabetes. A team from the Chalmers University of Technology has developed a pioneering method which demonstrated how…
Folic acid supplements during pregnancy found to impart huge psychological benefits to children
Hey, mommies: Don’t stop taking your folic acid. The synthetic form of vitamin B9, otherwise known as folate, is typically recommended a month before conceiving and three months into the …
Cleanse your liver with these natural herbs
Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly …
Study finds that people who obsess about germs also worry about how they look
Germs and dirt generally have a nocebo effect — did you scratch a part of your body when you read that? Countless studies have shown that just thinking about germs gives us the heebie-jeebies, …
The sandbox tree offers an effective natural cure for edema
This unusual-looking evergreen tree could be the solution to edema prevention and treatment, according to a new study. The study, published in the European Journal of Medicinal Plants, discovered … |
