Your Health

Dr.Mercola Newsletter

by Admin · August 3, 2018

The ‘Happy Endorphins’ Your Brain Adores

People say it gives them an instant feeling of well-being. It’s also known to feed your brain high-quality ‘happy hormones,’ and release serotonin. So instead of saying ‘I can’t,’ say ‘I dare.’ And bring on those pleasurable, feel-good hormones today.

Your Friday Articles

Incredible for Your Blood Vessels, Now Is the Perfect Time to Grow It

Containing the highest concentration of nitrates of any vegetable, it supports both healthy blood vessel function and blood pressure. Easy to grow, you can plant it today and it will be ready to eat in 47 to 55 days. Plus, 19 other vegetables perfect for planting right now.

plan and plant your fall garden now

Echinacea: The All-American Flower

Echinacea is a flower first used by Native Americans centuries ago. Today, it’s experiencing a resurgence, thanks to its various health benefits, such as helping improve your immune system and promoting respiratory health.

echinacea

Recommended Product

Organic Deodorant

This Organic Deodorant Has No Aluminum, Phosphates, DEA or Dyes

Are you looking for a better deodorant? Most deodorants on store shelves are full of harsh chemicals that can be hazardous to your health. My Certified Organic Deodorant comes in three mild scents and contains absolutely no aluminum or synthetic ingredients.

	August Highlight

The Very Real Risks of Consuming Too Much Protein

2M Page Views

With the popularity of ‘high-protein’ diets, you might be tempted to believe you simply can’t overeat protein. But the truth is that consuming excessive protein can actually be quite detrimental to your health.

too much protein

Learn safe and effective ways to use herbal oils in your cooking, as aromatherapy stress relief after a long day at work, and for household care.

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Tags: Your Health

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