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Your Friday Articles

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They Absorb Heavy Metals Like a Sponge, Make Sure They’re Organic

These immune-boosting gems contain unique nutrients missing from many foods, but make sure they’re organically grown as non-organic varieties are often loaded with pesticides. They derive their potency from their growing medium and absorb and concentrate whatever’s there, so growing your own is a great option.


growing mushrooms

Growing Meyer Lemons at Home

Meyer lemons are sweet as they are a hybrid lemon and orange. There are health benefits to eating a lemon each day. They are also easy to grow in containers indoors, and with proper storage will provide you with lemons for months.


growing meyer lemons

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This Crucial Vitamin Helps Your Body Remove Heavy Metals From Your Brain and Bones

Glyphosate and other heavy metals don’t go away on their own, but tend to stay put, blocking vital nutrients and wreaking havoc on your bones, gut, brain, kidneys and tissues. By taking Folate 5 mg regularly, you support your body’s ability to cleanse itself, and help protect your cells’ DNA.

Must-Read Article

How to Do Push Ups

Learn about the recommended way to do push ups, what muscles are used in this exercise and how many push ups you can do in a day.

push ups


Common Health QuestionsStart reading these in-depth articles now and discover for yourself how you can truly take good care of your body.

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