September 01, 2017 | View in Web Browser

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Your Friday Articles
growing brussels sprouts
Shrinks Your Cancer Risk in Just 5 Weeks, Eat 1.5 Cups of This Vegetable Daily

A single cup contains almost 130 percent of the recommended daily amount for vitamin C and 240 percent for vitamin K1. What’s more, it dropped DNA damage by 28 percent in just 5 weeks, slashing the risk of cancer.

growing rosemary
Brain-Boosting Rosemary Is Easily Cultivated in Your Backyard

Rosemary does triple duty as a fragrant herb to freshen your culinary efforts or as a dense bush to brighten your landscape, and has therapeutic benefits demonstrated to improve your cognitive performance. I’ll tell you how you can easily enjoy this herb in your own yard.

Recommended Product
Pure Power Protein
Gaining an Edge on the Competition

This great-tasting protein powder is packed with superfoods like whey protein, chia seeds and probiotics that aid in digestion and enhance muscle nourishment. With 20 grams of protein per serving, 8 grams of fiber and 4 flavors to choose from, Pure Power Protein Powder will satisfy your energy-boosting needs.

September Highlight
What Is Flaxseed Good For?

Learn more about flaxseed health benefits, nutrition facts, uses and other fun facts to enrich your diet.

Ultimate Guide to Herbal Oils

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