Your Health

Dr. Mercola Newsletter

by Admin · Published July 16, 2018 · Updated July 16, 2018

Perfect Daily Detox, Takes Just Seconds

These potent antioxidants have the ability to recycle and actively scavenge radicals in your cells for up to three days. Until now, it’s been inconvenient and cumbersome to get them in decent quantities, but the game has changed.

Your Monday Articles

Just 1 Teaspoon of This Binds Carcinogens Even Better Than a Pound of Spinach

Dark green plant foods are a marvel when it comes to binding and safely eliminating carcinogenic chemicals from your body obtained from foods and tobacco smoke. But green foods aren’t equal in their binding capacity. This one is 35 times more potent than spinach and excels in binding and eliminating mercury.

why you should eat more chlorophyll rich foods

The Surprising Connection Between Bone Health and Heart Health

While you may not think your bone and heart health are related, research suggests you can care for these vital parts of your body in surprisingly similar ways. By ensuring you receive sufficient daily stores of calcium, magnesium, vitamin D and K2, as well as probiotics, you’ll be safeguarding the health of your bones and your heart.

bone heart health relation

What Are the Signs of Vitamin B Complex Deficiency?

Deficiencies in B vitamins may lead to neurological, digestive or psychiatric disorders. Chronic exposure to pesticides reduces your ability to make B vitamins and increases your requirement.

symptoms of vitamin b complex deficiency

Weekly Health Quiz: Ginger, Fitness and Energy

Take this week’s quiz to see how well you remember what you read on Mercola.com last week.

week 37 health quiz

Recommended Product

Blue Tube Headsets

The News You Don’t Want to Hear About Your Cellphone

With independent studies mounting, affirming the DNA-damaging effects on brain cells from cellphone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there’s now an effective way to help ward off much of that risk? I won’t make a call with my cellphone without this.

	Spotlight of the Week

How to Get Rid of Roaches Naturally

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Here are useful tips to naturally and effectively eliminate roaches from your home.

how to get rid of roaches

Learn safe and effective ways to use herbal oils in your cooking, as aromatherapy stress relief after a long day at work, and for household care.

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